<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4759820060247181510</id><updated>2011-07-29T01:02:42.059-07:00</updated><title type='text'>Barefoot Beach Runs:  www.barefootbeachruns.com</title><subtitle type='html'>Barefoot Beach Runs are not your typical fun run. The events are between four and five miles on soft and hard packed sand trails and beaches along the Columbia River. The event locations may be the most scenic runs you've ever experienced! The courses are challenging and fun for participants of all ages and abilities. Best of all, our events are one of a kind because participants can run the entire course barefoot!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://figleif5k.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://figleif5k.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Bare Foot Beach Scrambler</name><uri>http://www.blogger.com/profile/17040047488113929119</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='21' src='http://2.bp.blogspot.com/_zX9ir1HlFac/SdvsNM8EhXI/AAAAAAAAABI/xRRgpoGMboY/S220/Beach+Scramble+watercolor.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4759820060247181510.post-2523913656631710526</id><published>2009-08-24T12:53:00.000-07:00</published><updated>2009-08-24T12:55:57.080-07:00</updated><title type='text'>End of Summer Beach Run:  Rooster Rock Park  9/27 @ Noon</title><content type='html'>For more information go to:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.barefootbeachruns.com/"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;www.barefootbeachruns.com&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4759820060247181510-2523913656631710526?l=figleif5k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://figleif5k.blogspot.com/feeds/2523913656631710526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://figleif5k.blogspot.com/2009/08/end-of-summer-beach-run-rooster-rock.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default/2523913656631710526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default/2523913656631710526'/><link rel='alternate' type='text/html' href='http://figleif5k.blogspot.com/2009/08/end-of-summer-beach-run-rooster-rock.html' title='End of Summer Beach Run:  Rooster Rock Park  9/27 @ Noon'/><author><name>Bare Foot Beach Scrambler</name><uri>http://www.blogger.com/profile/17040047488113929119</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='21' src='http://2.bp.blogspot.com/_zX9ir1HlFac/SdvsNM8EhXI/AAAAAAAAABI/xRRgpoGMboY/S220/Beach+Scramble+watercolor.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4759820060247181510.post-2914557691322163397</id><published>2009-07-30T11:04:00.000-07:00</published><updated>2009-07-30T11:26:18.549-07:00</updated><title type='text'>Sand Island Beach Scramble Run/Walk    8/23 Noon</title><content type='html'>&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 53px; DISPLAY: block; HEIGHT: 48px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5364321122811308594" border="0" alt="" src="http://1.bp.blogspot.com/_zX9ir1HlFac/SnHlo8pK6jI/AAAAAAAAABo/Km0c4W3lzOI/s400/Beach%2BScramble%2Bwatercolor.jpg" /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;Sand Island Beach Scramble Run/Walk &lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;A Fun Adventure Event: Not Your Typical Fun Run. . .It is even more FUN!&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Sunday, August 23rd Noon Start. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Gathering begins 11:30am&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Staging / Gathering / Start-Finish Area: At the bottom of the gravel ramp, 200 yards beyond the East end comfort station at the far East end of the parking lots at Rooster Rock Park. This is the far West boandary of the clothing-optional area.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Distance: Approximately 4 miles &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Course: On hard and soft packed sand trails, beach, and dunes. Super scenic!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;(Dualthalon Option Available with a .25 mile swim portion)&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Fee: FREE! Just bring a smile and a trash bag to help clean up any garbage you find along your adventure route.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Awards: Fred Meyer Gift Cards awarded to top trash collectors. Ribbons and other prizes awarded to all finishers. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;This is a FREE FUN event helping to promote a nude presence at the East end of Sand Island and bring awareness to non-nudists that Sand Island is to be shared by naturists and 'textilers' in peace and harmony.&lt;/em&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4759820060247181510-2914557691322163397?l=figleif5k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://figleif5k.blogspot.com/feeds/2914557691322163397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://figleif5k.blogspot.com/2009/07/sand-island-beach-scramble-runwalk-823.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default/2914557691322163397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default/2914557691322163397'/><link rel='alternate' type='text/html' href='http://figleif5k.blogspot.com/2009/07/sand-island-beach-scramble-runwalk-823.html' title='Sand Island Beach Scramble Run/Walk    8/23 Noon'/><author><name>Bare Foot Beach Scrambler</name><uri>http://www.blogger.com/profile/17040047488113929119</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='21' src='http://2.bp.blogspot.com/_zX9ir1HlFac/SdvsNM8EhXI/AAAAAAAAABI/xRRgpoGMboY/S220/Beach+Scramble+watercolor.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zX9ir1HlFac/SnHlo8pK6jI/AAAAAAAAABo/Km0c4W3lzOI/s72-c/Beach%2BScramble%2Bwatercolor.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4759820060247181510.post-6234577673263199350</id><published>2009-04-07T16:42:00.000-07:00</published><updated>2009-04-07T17:01:54.547-07:00</updated><title type='text'>2009 Calendar of PDX FREE Fun Run Events</title><content type='html'>June 6th, Sat 7:30pm &lt;strong&gt;Undress Rehearsal 5K (for the Fig Leif)&lt;/strong&gt;&lt;br /&gt;NW Leif Erickson Drive, Portland&lt;br /&gt;&lt;br /&gt;June 13th, Sat 7:30pm  &lt;strong&gt;Fig Leif 5K Run &amp;amp; 10K Off-Road Naked Bike Ride&lt;/strong&gt;&lt;br /&gt;Forest Park, NW Leif Erickson Drive, 500 yrds beyond the entry gate on Thurman, Portland&lt;br /&gt;&lt;br /&gt;June 27th, Sat Noon  &lt;strong&gt;Collins Beach 5K Run&lt;/strong&gt;&lt;br /&gt;Collins Beach volleyball court, beach entry #2, Reeder Rd (unpaved area), Sauvie Island&lt;br /&gt;&lt;br /&gt;July 18th, Sat 11pm,  &lt;strong&gt;McCubbins Gulch Creek Streak &lt;/strong&gt;(more info: &lt;a href="http://www.xdogevents.com/"&gt;www.xdogevents.com&lt;/a&gt;)&lt;br /&gt;Mount Hood, Start /finish area for the 'more serious' trail race the next day - free camping!&lt;br /&gt;&lt;br /&gt;July 25th, Sat Noon, &lt;strong&gt;Sauvie Island Sun Run 5K&lt;/strong&gt;&lt;br /&gt;Collins Beach volleyball court, beach entry #2, Reeder Rd (unpaved area), Sauvie Island&lt;br /&gt;&lt;br /&gt;August 8th, Sat 7:30 pm, &lt;strong&gt;August Moon 5K Trail Run&lt;/strong&gt;&lt;br /&gt;Forest Park, NW Leif Erickson Drive, 500 yrds beyond the entry gate on Thurman, Portland&lt;br /&gt;&lt;br /&gt;August 23rd, Sun Noon,  &lt;strong&gt;Sand Island Beach Scamble 5K&lt;/strong&gt;&lt;br /&gt;Rooster Rock Park, Sand Island, far East end beach entry, I-84 Corbett, OR&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4759820060247181510-6234577673263199350?l=figleif5k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://figleif5k.blogspot.com/feeds/6234577673263199350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://figleif5k.blogspot.com/2009/04/2009-calendar-of-pdx-free-fun-run.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default/6234577673263199350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default/6234577673263199350'/><link rel='alternate' type='text/html' href='http://figleif5k.blogspot.com/2009/04/2009-calendar-of-pdx-free-fun-run.html' title='2009 Calendar of PDX FREE Fun Run Events'/><author><name>Bare Foot Beach Scrambler</name><uri>http://www.blogger.com/profile/17040047488113929119</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='21' src='http://2.bp.blogspot.com/_zX9ir1HlFac/SdvsNM8EhXI/AAAAAAAAABI/xRRgpoGMboY/S220/Beach+Scramble+watercolor.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4759820060247181510.post-3828702000845223589</id><published>2009-04-07T13:57:00.000-07:00</published><updated>2009-04-07T13:58:21.417-07:00</updated><title type='text'>pdxbarebunsruns.blogspot.com</title><content type='html'>Hmm.  More of the same.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4759820060247181510-3828702000845223589?l=figleif5k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://figleif5k.blogspot.com/feeds/3828702000845223589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://figleif5k.blogspot.com/2009/04/pdxbarebunsrunsblogspotcom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default/3828702000845223589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default/3828702000845223589'/><link rel='alternate' type='text/html' href='http://figleif5k.blogspot.com/2009/04/pdxbarebunsrunsblogspotcom.html' title='pdxbarebunsruns.blogspot.com'/><author><name>Bare Foot Beach Scrambler</name><uri>http://www.blogger.com/profile/17040047488113929119</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='21' src='http://2.bp.blogspot.com/_zX9ir1HlFac/SdvsNM8EhXI/AAAAAAAAABI/xRRgpoGMboY/S220/Beach+Scramble+watercolor.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4759820060247181510.post-3643515424874629883</id><published>2009-04-07T13:41:00.000-07:00</published><updated>2009-04-07T13:53:56.255-07:00</updated><title type='text'>Collins Beach 5K Run / Walk</title><content type='html'>Come out to Sauvie Island to enjoy a fun run in the sun!&lt;br /&gt;&lt;strong&gt;The 4th Annual Collins Beach 5K&lt;/strong&gt; run, walk, scramble&lt;br /&gt;Saturday June 27, 2009&lt;br /&gt;Start: Noon&lt;br /&gt;Fee:  Free&lt;br /&gt;(a donation of two canned food items - to be donated to a Portland shelter - is appreciated)&lt;br /&gt;&lt;br /&gt;The event starts and finishes at the volleyball courts at Collins Beach.&lt;br /&gt;The course is a along the scenic Columbia River.  You can run this event barefoot!&lt;br /&gt;&lt;br /&gt;Directions: From Portland take Hwy 30 West to the Sauvie Island Bridge and follow Reeder Rd (past the textile beach) until it turns into a gravel road.  Enter the beach at access #2&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4759820060247181510-3643515424874629883?l=figleif5k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://figleif5k.blogspot.com/feeds/3643515424874629883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://figleif5k.blogspot.com/2009/04/collins-beach-5k-run-walk.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default/3643515424874629883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default/3643515424874629883'/><link rel='alternate' type='text/html' href='http://figleif5k.blogspot.com/2009/04/collins-beach-5k-run-walk.html' title='Collins Beach 5K Run / Walk'/><author><name>Bare Foot Beach Scrambler</name><uri>http://www.blogger.com/profile/17040047488113929119</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='21' src='http://2.bp.blogspot.com/_zX9ir1HlFac/SdvsNM8EhXI/AAAAAAAAABI/xRRgpoGMboY/S220/Beach+Scramble+watercolor.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4759820060247181510.post-5200564703863771232</id><published>2009-03-26T17:23:00.000-07:00</published><updated>2009-03-26T17:40:30.120-07:00</updated><title type='text'>4th Annual 2009 Fig Leif 5K  Saturday June 6th &amp; June 13th!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_zX9ir1HlFac/ScwfpRqzaNI/AAAAAAAAAAM/W6L3hrfrX4Q/s1600-h/Beach+Scramble+watercolor.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5317660053995743442" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 257px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zX9ir1HlFac/ScwfpRqzaNI/AAAAAAAAAAM/W6L3hrfrX4Q/s400/Beach+Scramble+watercolor.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;strong&gt;FIG LEIF 5K Run and  10K Off-Road Cycling Event&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;YES, that's right! We are hosting Portland's favorite 5K two Saturdays in a row.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Saturday June 6th and Saturday June 13th, 2009. 7:30 pm start. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Gathering begins around 7ish at the start/finish area located on NW Leif Erickson Drive (400 yards or so beyond the entry gate at the top of NW Thurman Street hill). &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Entry Fee: FREE! However, a suggested donation of two canned food items is appreciated. Drop box for food donations will be at the entry gate to NW Leif Erickson Drive. The donations will be given to a local homless shelter.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;The night of the WNBR, Pedalpalooza Midnight Naked Bike Ride, we will be hosting The first of road Naked 10K Bike Ride to start immediately before the 5K event.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;These events are the season opener for our two naked 5K Beach Scramble run/walk events at Collins Beach and Sand Island Beach on the Columbia later this Summer.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4759820060247181510-5200564703863771232?l=figleif5k.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://figleif5k.blogspot.com/feeds/5200564703863771232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://figleif5k.blogspot.com/2009/03/4th-annual-2009-fig-leif-5k-saturday.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default/5200564703863771232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4759820060247181510/posts/default/5200564703863771232'/><link rel='alternate' type='text/html' href='http://figleif5k.blogspot.com/2009/03/4th-annual-2009-fig-leif-5k-saturday.html' title='4th Annual 2009 Fig Leif 5K  Saturday June 6th &amp; June 13th!'/><author><name>Bare Foot Beach Scrambler</name><uri>http://www.blogger.com/profile/17040047488113929119</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='21' src='http://2.bp.blogspot.com/_zX9ir1HlFac/SdvsNM8EhXI/AAAAAAAAABI/xRRgpoGMboY/S220/Beach+Scramble+watercolor.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zX9ir1HlFac/ScwfpRqzaNI/AAAAAAAAAAM/W6L3hrfrX4Q/s72-c/Beach+Scramble+watercolor.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
